Also remember to eat your water too! Check out more health info here.
DIY Hydration Drink How it benefits you: -Rehydrates your body and mind during hot summers -Keeps helpful minerals in your body -Keeps you hydrated throughout the day lessening the necessity to drink more water.
What you'll need: Filter Water 1 small teaspoon of Himalayan Pink Salt 1 to 2 packets of Stevia Lemon juice from 2 large squeezed Lemons a gallon pitcher of your choice
Add all the ingredients to the pitcher and stir. You can add more stevia for sweetness as your preference. Enjoy! And to learn more about re-mineralizing your water, click here.
Cortney is a professional Feng Shui Consultant since 2008 and a Medical Massage Therapist since 2010, helping hundreds of people through her charity work and throughout her career. She currently lives in Huntsville AL working in the Madison County area alongside many of her networking professionals. On a personal level, Cortney is an activist who influences and inspires people to first take care of themselves in order to accomplish success in their individual goals. She enjoys swinging in hammocks by the river with her partner, hiking in all seasons, traveling to scenic views, reading a few educational or fictional Kindle books, watching Kevin Smith movies, listening to the India Arie station on Pandora and trying out the best places to eat in her local area.